Honey Hacks that Don't Involve Food
Besides being delicious, honey is amazing for other uses as well. Honey is great for relieving a sore throat or cough. If you want an easy homemade cough syrup, just mix 2 tbsp of honey with 1 tsp of cinnamon and dissolve in warm water. (Do not give honey to children under 1 year of age.) Honey has long been used in the healing and treatment of wounds. It has antibacterial, anti-fungal, and anti-inflammatory properties that promote rapid healing. Having trouble sleeping? Honey may promote melatonin formation to initiate sleep, as well as promoting hormones to aid in recovery during sleep. Some studies suggest that honey may offer antidepressant and anti-anxiety benefits can aid in the battle against memory loss. It may even provide itch relief from mosquito bites!
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